Barry's, coming soon to The Forum at Carlsbad, is where fitness, music, and community come together for The Best Workout in the World. Barry's classes utilize the most effective combination of interval-based cardio on a treadmill and heavy weight strength training on the floor. By alternating muscle focuses each day (Upper Body, Lower Body, Abs and Ass, Total Body), your body gets a balanced workout and proper time to recover to achieve real results. It’s a dynamic, high-intensity workout that’s as effective as it is fun. The RUN X LIFT class is Barry's signature 50-minute class that combines interval-based cardio routines on the treadmill and strength training on the floor. A “double floor” option is available for those who want to forego the cardio component.